Step-by-Step Guide to Make Speedy Healthy guava chutney - Free Download

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Before you jump to Healthy guava chutney recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Healthy and balanced eating encourages a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it's hard to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are usually considered a super food because they're packed full of things which help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. But when you eat almonds, you won't feel like you should sleep a while. These nuts relax the muscles and supply a general sense of relaxation. From time to time eating almonds can also be a mood booster!

You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to healthy guava chutney recipe. To cook healthy guava chutney you need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Healthy guava chutney:

1. Provide 1 cup of chopped guava.
2. Provide 1/4 cup of chopped mint leaves.
3. Provide 1/2 tsp of ginger.
4. You need 1/2 tsp of sugar.
5. Provide 1 tsp of green chilli chopped.
6. Get 1 tsp of lemon juice.
7. Get of Salt.

Steps to make Healthy guava chutney:

1. Combine all the ingredients and add 2 3 tbsp water mix in the grinder.
2. Store in an air-tight container in the refrigerator and use as required.

Mint gives the chutney an awesome aroma and refreshing flavour while ginger and green chillies contribute to the spiciness. Peel the guavas, cut each into four pieces and remove the seeds. Cut into thin slices and cook with ginger, garlic and water. Add sugar, crushed cardamoms, vinegar, chilli powder, raisins and almonds and cook on a hot fire till thick. Guava Chutney is made with fresh Guava (Amrood),ginger, some dry nuts and simple spices.

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