Step-by-Step Guide to Make Quick Use-up Vegetable Stir-fry - Free Download

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Before you jump to Use-up Vegetable Stir-fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

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As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. It is quite uncomplicated to live green, after all. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to use-up vegetable stir-fry recipe. You can have use-up vegetable stir-fry using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Use-up Vegetable Stir-fry:

1. Take 1 tbsp of vegetable oil (cold-pressed recommended).
2. Provide 1 of onion, in half-moon slices.
3. Provide 2 of small leeks, thinly sliced.
4. Take 3 cloves of garlic, thinly sliced.
5. You need 1 tsp of ginger paste.
6. You need 1 of red chili, sliced. I leave the seeds in but that’s optional.
7. Prepare 80 g of chestnut mushrooms, sliced.
8. Provide 150 g of sugar-snap peas.
9. Use 6 of cherry tomatoes, quartered.
10. Provide 125 g of baby sweetcorn.
11. Prepare 300 g of carrot, in thin batons.
12. Prepare 1/4 of Savoy cabbage, shredded with stalk diced small.
13. Get 2 tbsp of Mirin rice wine (optional).
14. You need 2 tbsp of soy sauce (I use Pearl River Bridge Dark sauce).
15. Provide 1 (120 g) of pack Black Bean or Chow Mein or Oyster & Spring Onion sauce.
16. Provide 300/450 g of ready-to-wok noodles (2/3 servings).
17. Take 1 pinch of sea salt.
18. Take 1 pinch of ground black pepper.
19. Use 1 handful of fresh coriander, chopped (to garnish).

Steps to make Use-up Vegetable Stir-fry:

1. Heat the oil in a wok and gently fry the onion for 1 minute, only stirring to avoid sticking. Add the leeks, garlic, ginger and chili and cook for a further 3 minutes or until the ingredients are softened but not burnt, stirring gently but frequently..
2. Increase the heat, add the rest of the vegetables and stir-fry for 4-5 minutes, or until al dente..
3. Add the mirin, soy sauce, chosen sauce, stir thoroughly and immediately add the noodles..
4. Cook for 2 minutes, turning and tossing frequently. Quickly add the seasoning and serve onto warm dishes. Sprinkle on the coriander and enjoy..

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